Services

A woman with dark hair, tattoos on her arms, wearing a black sports bra, black leggings, and sneakers, standing with arms crossed on a city street with cars in motion and tall buildings in the background.

1-on-1 Personal Training

1 Session $100/h

Package of 10 Sessions - $950

1-ON-1 ONLINE TRAINING

1 Session $85/h

Package of 10 Sessions - $800

All prices plus GST

Sliced apple on a white plate, a glass of water, a pen, and a calorie counter sheet on a wooden table.

4 month Nutrition Plan

Includes initial consultation

personalized nutrition plan

weekly check ins

adjustments as needed + Accountability and support.

$550

Black athletic shoes, two resistance bands, two black ankle straps with metal D rings, two orange dumbbells, arranged on a gym floor.

Personal Training Plans

4 week work out plan

Personalized to your ability and progression accountability and support

$200 Plus GST

A woman with tattoos on her arm, wearing a black tank top and black leggings, performs a tricep dip exercise on a gym machine in a fitness center with treadmills and other equipment in the background.

Lifestyle Package

4 month Nutrition Plan

3 one-on-one personal training sessions per week for 16 weeks

Accountability and support

Weekly check ins

Adjustments as needed

$3985

Several black and silver dumbbells are arranged on a dark gym floor, casting long shadows in the sunlight.

Equipment packs (coming soon)

Power your workouts with Christina’s premium gear. Quality equipment designed to boost strength, performance, and results.